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If you would like further information or to book any of the following Kochi courses, please email or ring Dr Khumri.

REJUVENATION & RELAXATION YOGA THERAPY (8 WEEKS)
Thursdays 9 - 10.15 am for 8 weeks starting 6 January at The Ladies Club,
Panampilly Nagar, Ernakulam.

YOGA THERAPY FOR PREGNANCY (8 WEEKS)
Tuesdays 9 - 10.15 am for 8 weeks starting 11 January at The Ladies Club,
Panampilly Nagar, Ernakulam.
Course includes a free 15 minute assessment consultation.

YOGA THERAPY FOR LOW BACK PAIN
Course to run for eight weeks, includes a free 15 minute assessment consultation. Start date and venue to be announced soon. Please contact Dr Khumri to register your interest

EXAM STRESS BUSTER YOGA THERAPY FOR TEENAGERS (8 WEEKS)
Course to run for eight weeks. Start date and venue to be announced soon.
Please contact Dr Khumri to register your interest.

CHILDREN’S YOGA THERAPY CLASSES (5-12 years) (8 WEEKS)
Course to run for eight weeks. Start date and venue to be announced soon.
Please contact Dr Khumri to register your interest.

Classes take place at
Ansals Riverdale Leisure Centre,
nr Tripunithura and
The Ladies Club, Panampilly Nagar,
Ernakulam

For further information or to book
please contact Dr Khumri at:

E: dr.khumri@yogadoctor.org.uk


M: 99958 04520
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“When the sage climbs the heights of Yoga, he follows the path of work; but when he reaches the heights of Yoga, he is in the land of peace” Bhagavad Gita      “Happiness is when what you think, what you say, and what you do are in harmony” Mahatma Gandhi      “One who controls his mind, intellect and ego, being absorbed in the spirit within him, finds fulfilment and internal bliss which is beyond the pale senses and reasoning” Bhagavad Gita      “Breath is life” Veda      “Peace comes from within. Do not seek it without” Buddha      “To a mind that is still the whole universe surrenders” Chuang Tzu      “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly” Confuscious      "When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. Hatha Yoga Pradipika